Yoga workshop

Neesha Zollinger (USA) in Belgium

Friday 06, Saturday 07 and/or Sunday 08 September 2019

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Resilience, Connection, Depth and Joy ~ an Anusara Yoga Workshop


Interested in increasing your ability to bounce back from life’s stress?  

The tools of yoga line your self up to experience unity with your deep self and others, to support your thriving deeply and with joy.

Through practice, learning and engagement of yoga with Anusara yoga’s Universal Principles of Alignment, inquiry of Tantric teachings, understandings of modern neuroscience and neuroplasticity combined with the time, space and guidance to fully locate your own truths around the teachings we aim to experience more of our birthright! Give yourself the gift of increased resiliency and join us on a fun weekend of self discovery, inspiration and growth!

Neesha Zollinger’s yoga embraces intentionality: cultivating skills and virtues to empower the yoga practitioner to become the person that he or she wants to be both on and off the mat.  Her teachings support presence and curiosity to continuously open to the body’s intuition. The results are freedom in the body, mind and heart, with a more expansive and uplifted perspective of life. A former professional dancer, Neesha is a certified Anusara Yoga instructor, which combines Hatha Yoga, life-affirming tantric philosophy, balanced action informed by the breath and physical alignment principles.

Neesha grew up in Logan, Utah and Chewelah, Washington. Her studies included dance, and soil science and environmental studies at Southern Utah University and Utah State University where she graduated cum laude. She began her formal training in yoga in 1991 and has been teaching regularly with blessings from her teacher, Terrie Lauterbach-Cotts since 1999. After moving to Jackson, Wyoming, she met Margot Snowdon who introduced her to Anusara Yoga and became her primary mentor.

A student of yoga for 28 years and a teacher for 20, Neesha travels around the world offering retreats, teacher training, immersions and workshops. Neesha is owner and director of Akasha Yoga in Jackson Hole, Wyoming.

As a mother to 7 year old Stella, she finds that her practice is often taking the skills from the mat to real life situations. Practice is being present, seeing the inherent joy in each moment, taking deep breaths and speaking from her years of establishing herself in her center where there is calm and clarity. Neesha is a huge fan of the quick handstand—which never fails to make Stella laugh and want to do it as well with the bonus of a refreshed perspective. 

When and where?

Friday: Santosha - Av. E. Cambier 151 - 1030 SCHAERBEEK 7 to 9 pm
Sa. and/or Su. : Santosha - Ch. de Wavre 39 - 1370 JODOIGNE 9 am to 4 pm

Price and infos?

Infos & registration: Julie Van Brabant
E-mail: yoga@santosha.be
Tel.: 0495 366 172

Price:
Friday: 30 € (7 to 9 pm)
Saturday or Sunday: 70€ (9 am to 4 pm)
Friday & Saturday or Sunday: 95€
Saturday & Sunday: 130€
Friday, Saturday & Sunday: 155€

Please fill the form with your contact info and will get back to you as soon as possible.

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